Listed below you can find all our Meal Plans and the settings you need to have in the app in order to select them. These are the programs in the app where you will get recommended meals for each day and are able to use our shopping list feature. 

3 Weeks Weight Loss

Supported goals: Lose weight

Duration: 21 days

Supported Calorie Goal Range: 1200-2100kcal

Food preferences allowed: None

Allergies allowed: None

Supported Languages: All languages

 

Keto Burn

Supported goals: Lose weight

Duration: 21 days

Supported Calorie Goal Range: 1200-2100kcal

Food preferences allowed: None

Allergies allowed: None

Supported Languages: All languages

 

Keto Maintain

Supported goals: Maintain weight

Duration: 21 days

Supported Calorie Goal Range: All calorie goals supported

Food preferences allowed: None

Allergies allowed: None

Supported Languages: All languages

 

Vegan for a Week

Supported goals: Lose weight

Duration: 7 days

Supported Calorie Goal Range: 1200-2100kcal

Food preferences allowed: Vegan, Vegetarian & Pescitarian

Allergies allowed: Fish, Shellfish, Milk, Egg & Lactose

Supported Languages: All languages

 

High Protein Weight Loss

Supported goals: Lose weight

Duration: 21 days

Supported Calorie Goal Range: 1200-2100kcal

Food preferences allowed: None

Allergies allowed: None

Supported Languages: All languages

 

Eat Like Denise

Supported goals: All goals supported

Duration: 7 days

Supported Calorie Goal Range: All calorie goals supported

Food preferences allowed: None

Allergies allowed: None

Supported Languages: English & Swedish

 

Paleo

Supported goals: Lose weight

Duration: 21 days

Supported Calorie Goal Range: 1200-2100kcal

Food preferences allowed: None

Allergies allowed: Wheat & Gluten

Supported Languages: All languages

 

Sugar Detox

Supported goals: Lose weight

Duration: 21 days

Supported Calorie Goal Range: 1200-2100kcal

Food preferences allowed: None

Allergies allowed: None

Supported Languages: All languages

 

16:8 Morning Fasting

Supported goals: All goals supported

Duration: 21 days

Supported Calorie Goal Range: All calorie goals supported

Food preferences allowed: None

Allergies allowed: None

Supported Languages: All languages

 

16:8 Evening Fasting

Supported goals: All goals supported

Duration: 21 days

Supported Calorie Goal Range: All calorie goals supported

Food preferences allowed: None

Allergies allowed: None

Supported Languages: All languages

 

Note that if the requirements are not met, the Meal Plan in question will not show up under the Programs tab in the app.