The Lifesum Premium membership unlocks all the content available within the app. Here you can find some examples of our premium features:
Adjust Calories
Set your own daily calorie goal.
Adjust macronutrients
Set your own daily goal for carbs, protein and fat intake.
Meal Plans & Programs
Get the perfect Meal Plan or Program to succeed with your goals, based on your preferences and lifestyle. Reduce stress and simplify healthy living by following one of our nutritionist-developed Meal Plans including 3-Week Weight Loss, Intermittent Fasting, Sugar Detox and Vegan for a Week.
Create Favorite items and exercises
Create your own food items, recipes, meals and exercises. This will help you save time while tracking by adding your custom meals and recipes to the app with nutritional information.
No ads
Enjoy an ad-free experience and stay focused on your health goals with the Premium plan!
More nutritional details
See the amount of nutrients such as sodium, fiber, and cholesterol etc. for each meal.
Connect to more fitness apps
Sync exercises and data with Fitbit, Runkeeper, Withings and Samsung Health - depending on the device you are using.
And more! Read more about the differences between the free and premium version here: https://lifesum.com/premium.