The percentages for your macro intake in the app is calculated based on where the calories you have consumed comes from.

The calorie amount 1 gram of Protein, Carbohydrates and Fat is not equal.

Protein and Carbohydrates contains 4 calories per gram. 

Fat contains 9 calories per gram. 


Example: If you pick a product, say Keso with 4% fat, the calculation for 100g of that product would look like this: 

Total amount of calories: 93

12g Protein gives: 12 x 4 calories = 48 calories = ca 52% out of the total amount of calories. 

2.1g Carbohydrates gives: 2.1 x 4 calories = 8.4 calories = 9% out of the total amount of calories. 

4g Fat gives: 4 x 9 calories = 36 calories = 38% out of the total amount of calories.